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Hung Wei Yue
(Scar)
English Speaking Psychologist
About Me
Hello and welcome to my page!
I am Scar (she/her), I am from Singapore and I am a psychologist in Budapest.
I am committed to providing a safe space for your healing journey. Here, you will find acceptance for who you are, without judgment. I will listen attentively, offer support, and guide you through processing your emotions with comfort, validation, empathy, and compassion.
Counseling is a courageous step towards self-discovery and growth, and I’m here to navigate this journey with you. Ready to begin?
What is counselling and therapy?
Counselling and therapy are professional, collaborative processes designed to help individuals navigate personal challenges, emotions, and life issues in a confidential and supportive setting. The goal is to help clients gain clarity, develop healthier coping strategies, and work through difficulties such as stress, relationship issues, anxiety, or grief. Together, we will examine past experiences, recurring patterns of behaviour, and unconscious factors that may be influencing your life and reactions. Through this journey, you can develop greater self-awareness, emotional healing, and lasting personal change, with the guidance of a trained psychologist in Budapest like myself.
My approach
While I primarily draw from Emotion-Focused Therapy (EFT), I also integrate insights from other therapeutic approaches to create a personalized experience for each client. This allows me to adapt the methods to your specific needs, ensuring a supportive and effective journey toward emotional growth.
What Is Emotion-Focused Therapy?
Emotion-Focused Therapy (EFT) is designed to help you connect more deeply with your emotions and process them in a way that promotes healing and personal growth. EFT isn’t just about expressing feelings—it’s about transforming difficult emotions into ones that are healthier and more helpful for you. Let’s take a closer look at the core ideas behind EFT:
Emotion Awareness
One of the main goals of EFT is to help you become more aware of your emotions. Instead of avoiding or suppressing feelings, this approach encourages you to fully experience and understand them. For instance, healthy emotions like assertive anger can help you set boundaries and stand up for yourself, while feelings like guilt or shame may hold you back. EFT supports you in embracing your emotions in a way that leads to positive, lasting changes.
Emotion Regulation
Emotions like shame or despair can sometimes feel overwhelming. EFT provides you with tools to manage these intense feelings so they don’t control you. Through simple techniques like deep breathing and self-soothing, you can stay grounded while working through challenging emotions. With the support of a compassionate therapist, you’ll feel safe to explore these feelings and find comfort in the process.
Emotion Transformation
At the heart of EFT is the idea of transforming difficult emotions into more adaptive ones. Rather than just releasing or avoiding feelings, EFT helps you fully engage with them and then shift them into healthier emotions. This transformation allows you to feel more balanced, emotionally resilient, and ready for positive change. In EFT, emotion is seen as a key agent of change, with the therapeutic process helping clients use their emotions to guide healthier actions, relationships, and self-perception. Through this approach, clients can deepen their emotional self-awareness, develop greater emotional resilience, and experience personal growth.
In EFT, your emotions become a source of strength and insight, guiding you toward healthier actions, better relationships, and a deeper understanding of yourself. Through this approach, you can build emotional awareness, increase resilience, and experience meaningful personal growth.
Who Can Benefit from These Services?
- Individuals seeking to understand and manage their emotions
- Those struggling with anxiety or depression
- People looking for emotional support
- Clients aiming for relationship improvement
- Individuals navigating relationship challenges and conflicts
- Those seeking to process grief or loss
- Individuals wanting to improve self-esteem and self-awareness
- Clients facing transitions or life changes
- Individuals who want to develop healthier coping strategies
- People seeking a safe space to express their feelings and experiences
- Those looking to process traumatic experiences
If you identify with any of these areas, I am here to support you on your journey toward healing and growth.
Pricelist
Take the courageous first step—let’s begin:
Qualifications
2023 – present
PhD Student – Clinical Psychology and Addiction Science
Eötvös Loránd University
2021 – 2023
MA Psychology – Clinical and Health Psychology Specialisation
Eötvös Loránd University
2017 – 2020
BSc Psychology
Singapore University of Social Sciences
Certificates
Completion of Basic EFT Training
Greenberg Institute of Emotion Focused Therapy
Issued October 2024
Dialectical Behavior Therapy (DBT) Skills
Issued January 2024
Metacognitive Training for Depression (D-MCT) and Depression in Older Age (MCT-Silver)
Clinical Neuropsychology Unit at the UKE
Issued Sep 2023
Let's get in touch!
Have any questions? Want to book an appointment? Feel free to contact me at scar.hungwy@gmail.com
